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  • Keeping it at rest, keeping it in time

    日期:2018-08-06 07:52:13 好评:0

    Original: The inspection is the existence of the time, and the cultivation is a matter of no time. Enlightenment in life: If people cant see themselves, they are easy to be complacent. If the heart is filled with pride, it will be difficul...

  • Most afraid of being proud

    日期:2018-08-06 07:51:44 好评:0

    Original: Life is very ill, just a proud word. Enlightenment in life: proud, but it is because of one. Why do people want to be close to someone who is too deep and too angry? No one is close, how can you survive and do things? More import...

  • How can I succeed in losing weight

    日期:2018-07-29 16:29:19 好评:0

    How can I succeed in weight loss, doctor, Hello, I have been fat, but, not to fat to need to lose weight, when high school, weight at about 120 Jin, since I graduated from high school, got tuberculosis, has been eating hormone medicine, and...

  • WOW! The nine moves become thin.

    日期:2018-07-29 16:27:34 好评:0

    Dumbbell exercise is a familiar weight loss exercise. Are you really doing the right thing? In fact, only nine movements are needed to complete the weight reduction in a short time. Step1: first, the left leg is left first to the left, the...

  • What snacks do you eat won't get fat

    日期:2018-07-29 16:21:02 好评:0

    One, what snacks can not be fat? 1. Green plum The relatives of Ximei contain most of the ingredients of Ximei. Its the favorite of Japanese girls. Besides having weight loss effects, beauty and health care effects are also very good. 2. X...

  • Do cat yoga before bed to improve cold hands and feet

    日期:2018-07-29 16:13:33 好评:0

    Yoga improves the hands and feet to sleep well and sleep well The fitness coach suggested that you can do a modified Yoga cat style, help the blood flow smoothly to the end of the hand and foot, promote blood circulation, when the body is w...

  • How to do yoga breathing

    日期:2018-07-29 16:08:23 好评:0

    One. How to do yoga The law of interest in yoga is expressed in Pranayama in Sanskrit, in which Prana means Qi of life, and ayama is the meaning of expansion and expansion (attention is not Yama, Yama means control). The law of yogas inter...

  • How does standing yoga do the right way of standing yoga?

    日期:2018-07-29 15:49:18 好评:0

    Yoga is now a very popular way of exercise, practice yoga can edify sentiment, make the figure become better and better, there is a lot of yoga, stand vertical yoga is one of them, do stand vertical Yoga must master the correct method, so...

  • How to do standing weight-loss Yoga

    日期:2018-07-29 15:44:04 好评:0

    Yoga is a India word. It originated from India. It is both a mild exercise and a retreat. Yoga has the advantages of losing weight, shaping, shaping, strengthening flexibility, improving temperament and decompression. It is becoming more a...